6 WEEK
CHALLENGE
NERVOUS ABOUT JOINING A GYM?
Our 6-Week Challenge is designed for real people who want to feel better in their body, not be pushed to breaking point.
You don’t need to be fit.... You don’t need confidence.... You just need a place that feels safe to start....
See if the 6-Week Challenge is right for you...
WHY MOST PEOPLE STRUGGLE WITH THE GYM
■ They’re already tired, achey, or low on energy
■ They’ve tried gyms before and felt out of place
■ Everything feels rushed, intense, or intimidating
■ They don’t feel looked after or properly coached
■ They think they need to be “fit first” to start
We don’t shout. We don’t rush you.
And we definitely don’t starve you.
We coach real people with real lives, aches, and limitations, and help them build strength and confidence without the nonsense.
HOW THE 6-WEEK CHALLENGE ACTUALLY WORKS
We don’t throw you into a class and hope for the best.
We coach you properly, step by step.
✔ You train in small groups, with coaches watching and guiding you
✔ Your training is adapted to you — not a generic plan
✔ Nutrition is simple, realistic, and stress-free
✔ You’re supported and kept accountable without being nagged
✔ You train in a private gym with no egos or intimidation
✔ You track progress so you feel and see the difference
✔ You’re surrounded by people just like you, not gym show-offs
TAKE THE FIRST STEP (WITHOUT COMMITTING FOREVER)
The 6-Week Challenge is £197.
It’s a short, supported way to see if Strength Hub Oldham is right for you.
You’ll be coached properly, go at your own pace, and see how your body responds without locking yourself into a long-term contract.
A PROPER NO-RISK GUARANTEE
If you commit to the process and don’t see or feel a difference after 6 weeks, we’ll refund you. Simple.
No awkward conversations.
No small print nonsense.
We back our coaching - and we want you to feel safe saying yes.
QUESTIONS
WHERE IS THE GYM?
We’re based in Oldham, just off Shaw Road on Gould Street in Derker (OL1 3LL).
About 2 minutes from Derker tram stop, easy to find, and easy to park.
WHEN ARE THE SESSIONS?
We run sessions Monday to Friday, mornings and evenings, plus Saturday mornings.
Plenty of options so you can train without rearranging your life.
HOW MUCH IS IT?
The 6-Week Challenge is £197, all-in.
No hidden costs. No surprise add-ons. What you see is what you get.
WHEN CAN I START?
Once you’ve signed up, you’ll attend a short intro session so we can get to know you and your body.
From there, you can start training straight away.
Can’t make a Saturday intro? No problem. We can sort an alternative.
DO I NEED TO BE FIT?
No. Not even a bit.
Most people start with low energy, aches, or very little gym experience.
We’ll coach you at a pace that suits you and build from there.
WHAT HAPPENS AFTER?
That part is completely up to you.
Some people choose to continue as members because they feel great and want to keep going.
Others decide it’s not for them — and that’s absolutely fine.
No pressure. No awkward sales chat. No hard feelings either way.
